Sleep & Meditation with Zendo 3.5.3

The App offers a comprehensive set of features to enhance your mindfulness practice. It provides guidance on meditation techniques, breathing exercises, and mindful living, all of which have been validated to enhance focus. With a range of exercises covering various topics including anxiety management, stress relief, breathing techniques, and concentration, it accommodates beginners as well.

For those seeking better sleep, the Sleep by Headspace experience includes sleep meditations and soothing sleep sounds. There is an extensive selection of content to choose from to meet your specific sleep needs. Whether you prefer sleep music playlists, nature sounds, guided meditations, bedtime readings, or hypnotherapy sessions, this App has you covered.

Start your journey towards happiness and inner peace with the help of the App's soothing music, concise meditations, calming videos, and portable breathing exercises. You can access these resources anytime and anywhere, providing you the flexibility to incorporate mindfulness into your daily life.

Dive into a wide range of tracks that cater to your specific goals. This vast selection allows you to address concerns such as stress management, anxiety reduction, insomnia prevention, weight loss, mental acuity improvement, relationship enhancement, and overall health promotion.

Subscription pricing and terms:

• The Zen subscription offers unlimited access to the comprehensive Calm Collection for $59.90 per year.
• The subscription will be automatically renewed annually at the aforementioned rate as long as you maintain an active subscription.
• Upon confirmation of the initial subscription purchase, payment will be charged to the credit card connected to your iTunes Account.
• If you do not wish to continue the subscription, make sure to disable auto-renewal at least 24 hours before the end of the current subscription period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be clearly displayed.
• You can manage your subscription settings and turn off auto-renewal by accessing your Account Settings post-purchase.
• If applicable, any unused portion of a free trial period will be forfeited upon subscription purchase.

For further details, please refer to the Terms of Use available at: Terms of Use.